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  • Fighting Obesity

    Fighting Obesity

    Fighting Obesity: Martial arts is fitness with a purpose. There are few activities that offer the fitness benefits of a good martial arts class. Martial arts training demands a balance between the three components of fitness: strength, flexibility and endurance. A person who trains in martial arts will find their weakest areas greatly improved. And because their strength, flexibility and endurance are more balanced, adults and children will be less likely to injure themselves while participating in other athletic activities. ....

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  • Beginner Classes Now Enrolling

    Beginner Classes Now Enrolling

    Our program focuses on fitness, safety and self-defence, and provides a safe, positive, and respectful environment to learn new techniques and overcome kids' fears and challenges. We're Equipping Students with Lifelong Tools Students in our program develop skills that last a lifetime, from leading a class and helping new students to overcoming challenges in the classroom. Our programme is designed to teach kids the lessons of handwork, leadership, and perseverance. ....

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  • 5 GCSE Revision Tips

    Exams are part of your school life Here are 5 tips to revise for GCSE’s. These are also good tips for any exams you need to study for. Nothing beats hard-work, especially when it comes to studying, but there are ways you can guide your brain to remember information easier which supports your ability to learn. 1. Create a Revision Timetable Creating a revision timetable is a great way to organise your study time, plus it also helps boost your motivation to revise for your exams. 2. Take Regular Study Breaks Taking regular study breaks and exercising is proven to engaging your brain in studying and improve your exam performance in the long-run. Exercises especially Martial Arts, calms ....

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  • 5 ConversationQuestions to Ask Your Child

    5 ConversationQuestions to Ask Your Child

    5 Questions to ask your child instead of "How was school?" or "How was Karate?" 1. What was the best thing that happened today? 2. What was the hardest part of your day? 3. Tell or show me something you know today that you didn't know yesterday? 4. What made you laugh the hardest today? 5. Who would you like to be friends with and why? ....

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  • Back into the Routine

    Back into the Routine

    Dear Parents, as we enter the last week of the summer holidays I’m sure that most of you are thinking about the return to normality and the challenge of re-establishing your child’s routine. We look forward to seeing everyone back in September for an amazing end to the year! We hope everyone had a fantastic summer holiday. It will be absolutely no surprise that most kids are not going to be particularly positive about going back to school, going training, going to bed early or doing anything that involves not doing what they want! Expect the worst; “I hate school I don’t want to go” “I don’t want to do martial arts anymore” “why ....

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  • Help Your Child Make Better Choices

    Help Your Child Make Better Choices

    Back to school, means back to a regular routine.
    This can mean some "testing of the boundaries" by your child. Here's a few tips that KickFit instructors use with students ages 6 to 9 years. While you don’t want to have long drawn-out conversations that shame your child for misbehaving, brief chats about how to make better choices can be instrumental in helping your child learn. Your child will be looking to you to learn how to deal with his emotions and difficult social situations so it’s important to stay calm when you’re communicating. Here are some strategies that communication tips that can help with your discipline plan: Problem-solve together:
    When your ....

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  • Top Tips for Summer Attendance, Juniors

    Top Tips for Summer Attendance, Juniors

    TOP PARENT TIPS FOR SUMMER ATTENDANCE FOR LITTLE CHAMPION & JUNIOR STUDENTS Use a countdown system for getting ready: “45 mins, 30 mins, 15 mins, 5 mins…. Ready To Go” Let your child know they will be going to class and when you want them changed, ready to leave for lesson. Try and stick to the same class schedule each week If playing outside, change to an activity that calms your child, ready for class. Drink water frequently during the day to aid focus. On the way to class, tell your child the positive changes you have seen in them since attending KickFit classes. Avoid letting your child fall asleep in the car on the way to class! Stay and watch ....

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  • Summer 2019 Events

    Summer 2019 Events

    Schools almost out in 2 weeks! Get ready for our biggest summer event calendar. All your favourite instructors will be here over the summer teaching evening classes and additonal morning lessons. There are weekly class themes alongside reagular syllabus that make coming to class extra fun and exciting. Our unique kids night out events at the start and end of the summer, give parents a child free evening out. There are still a few places remaining on summer camp, so book today ....

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  • Complimentary Fitness Class Offer

    Complimentary Fitness Class Offer

    Have you taken advantage of our special offer for current students and parents? 10 days to go ... to register for 4 weeks of complimentary fitness classes. see you in class. About UltraFit Classes Smiling, sweating, feeling like a fox! UltraFit by KickFit have ladies only fitness classes with a dedicated coaching team ready to help you achieve your body goals. UltraFits’ unique style of HIIT classes with a blend of Martial Arts strikes, functional equipment and body weight exercises will get you lean and strong. They have flexible timings throughout the week – with positive testament from a group of ladies who are already seeing the results they are looking for. Our ....

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  • Summer Camp 2019 Limited Places

    Our biggest Summer Camp ever!KickFit instructors will train your child for two days.
    20 GREAT YEARS! this is the event all KickFit instructors look forward to running. Great fun for students plus intensive martial arts training and testing.
    Book today at your KIckFit venue. Limited Places
    ....

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