Self Defence Tip, Be Aware

 in Slough - KickFit Martial Arts Slough

Learn to Be Aware, but Not on Guard

In life, we should be like a defensive driver and realise the value of following the rules (safe habits), paying attention to our surroundings (but not reading unnecessary fears into them), and then going about our business.

Having done this, we can be rest assured that if something comes up that needs our immediate attention, our intuition will let us know.

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